Derby massage services
Fitness Pilates Classes
Pay as you go Fitness Pilates classes by the UKs leading Pilates Instructors.
Only £4 per session Improve your Core Strength, Posture and spinal strength and Flexibility. The most up to date methods avaiable in the UK. Fitness PIlates is a fantastic way to improve your body shape, ideal for post natal mums, anyone with injuries or back problems wanting to embark on a sage and effective method of fitness. I use the original Joseph Pilates teachings coupled with the latest exercsie research and up to date methods.
Every Tuesday 6-655pm @ St Thomas Hall, Regent Street, Ilkeston
730-830pm The Bridge Centre, Cromford Road, Langley Mill.
Check out my website www.RachelHolmesworkouts.com for details or www.RachelHolmes.com
Contact details
- Email: Click here to reply to this ad
- Phone: Rachel on 07976268672
Anti spam: Do NOT contact me offering services or anything of a commercial nature.
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