Hi

I am going to drop one or two dress sizes for Christmas and I need two or three women in a similar position to me to join in!

Forget expensive classes and lots of calorie counting, points and such... I want to look at how by making your mind fitter and more motivated you can actually become the shape and size you want to be.

I am a qualified NLP Practitioner and I am going to use some of these skills to make an interesting one hour session once a week free of charge to a few women. The sessions will be held in the daytime between 10am and 2pm - there is some flexibility here.... once we know who the group will be!

I propose to use clothed photographs and group discussions, create wish boards and all sorts of interactive activities. There will be NO weigh ins at the session - although you are free to keep track on your own progress at home... there will be NO weight loss targets - there will be slimmer, fitter, healthier goals which are easier to achieve.

The sessions may involve a walk in the park, sitting in my consulting room or any other location we feel works towards our goal of dropping one or two dress sizes by Christmas.

If you are interested, please email me with a short description of who you are, what size you would like to be by Christmas and confirm what days / times you are free to attend... absolutely no fees involved and no products to sell to you.

I need some women to help me and I thought the gain for me is dropping my dress sizes as part of a group, the gain for you is getting the same support and access to my NLP skills.

Julia

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